Leaving The Present Moment
We humans are in some difficulty because we don't know how to stop thinking. Isn't that true? How many people can stop thinking and just be here in silence and Presence? And if you cannot stop thinking, then you cannot be present, for all thinking takes you into the mind.
There is nothing wrong with thinking. There is nothing wrong with entering the world of the mind, as long as you know that you are entering a world of illusion, and you know that only the present moment is the truth of life. Then you can play in the world of time, with your thoughts, memories, and imaginings. Enjoy yourself, but be careful! It is easy to get lost there.
If you identify with any of it, or take any of it too seriously, you will separate yourself from the present moment and the truth of life. You will be abandoning God, love, truth, and the present moment for the illusory world of the mind, filled with distorted memories and false promises.
From an excerpt from the book, Journey into Now
by Leonard Jacobson